The Fabulously Fit Over 50 Club is at the half way point
. . . in our 4 Weeks to a Lifetime Webcast Series led by longevity coach, Dani Rotramel. If you are not a member, here’s what you missed: Members drew a line in the sand and determined their boundaries, they learned tips to weight loss and fitness. they learned how to capture negative thoughts, and to visualize their breakthrough success. They are also learning the paleo diet and personanlized crossfit fitness training from fitness guru, Erin Hathaway of Crossfit Ammo.
Here’s the good news – you can catch up!
If you sign up before March 1st, you will have access to class archives, menu planning, exercise training and the 4 Weeks to a Lifetime Journal created by Dani Rotramel.
And that’s not all!
In March, we are going to step-it-up. What does this mean? In February, we’ve learned the basics – the baby steps to fitness. In March we’ll take those steps a notch up to another level and revel in the results.
Here are some of the goals our members set for themselves:
- “I’m going to wear a size 8 dress at my class reunion in September.”
- “I want to end my chronic back pain.”
- “To be a centurion.”
- “Lose weight and firm up!”
What’s your goal for 2014? Join us and make it happen!
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