Published October 18, 2023
Author: Dani1

Creating Habits for Life

Once habits are built by repeating them over and over, they tend to operate on a subconscious level. We all know how this works in a negative way when we make bad mindless decisions before we realize what’s happening.

Let’s turn the tables and use this principle of repetition to reshape our subconscious habits. Certainly it can be done. With God, all things are possible.

A habit is too weak to be felt until it is too strong to be broken

In changing habits, new grooves created by repetition need to become as deep as the old ones, so the old ones can be washed away.

Choosing to do right is very empowering.¬†Feeling good is better than the taste of anything………any day.

Join Team Fabulous now so you can begin taking Baby Steps toward creating habits for life. By the way, taking good habits to autopilot is where the Fitness Miracle occurs. Fitness is easy when habits are on autopilot.

Jump on Board with the Team

This link will take you right to a page telling you all about the Membership Benefits. If you choose to join, your information will be very secure. You can pay via your credit card choice. $12 a month. You may cancel at any time.

“To get to where you want to go you have to leave where you are.” ~unknown

Categories: Blog / FITNESS