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Home Study
Losing Inches and Pounds
4 Weeks to a Lifetime
4 Weeks to a Lifetime
Curriculum
9 Sections
26 Lessons
4 Weeks
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Introduction to 4 Weeks to a Lifetime
https://youtu.be/u-aYPiMegxA
0
00 Course Overview
Here is the Very short course overview! https://youtu.be/GzN89cwd3mg Also, please enjoy our study on centenarians (people who live to be 100 or more).
6
1.1
What’s Included in the Course
1.2
Videos PP of Course Overview
1.3
Who are Centenarians
1.4
Indepth 18 Minute Overview for 4 Weeks to a Lifetime
1.5
Your Assignment Before You Begin
1.6
Your Digital Journal Bonus
01 Brain Research - Divine Health Plan
https://youtu.be/Eh7PufyxzuE
6
2.1
01 Brain Research Video Powerpoint
2.2
Lesson 01 Highlights
2.3
Personal Data Sheets
2.4
Hunger Full Index
2.5
Food Diary
2.7
Congratulations!
02 Changing Your DNA/Think and Grow Fit
s://youtu.be/dSfAgAHo2x0
4
3.0
Lesson 02 Highlights
3.1
PowerPoint and Video for Lesson 2
3.2
The Power of Words
3.3
Production of Words
02B Three Ways to Speak the Language of Health and Fitness
3
4.0
PowerPoint and Video 02B
4.1
Lesson 02B Highlights
4.2
03 Three Fat Loss Secrets
Video link https://youtu.be/cUm8-B_yYeU
3
5.0
3 Minute Hoe Downs
5.1
PowerPoint and Video 03
5.3
Lesson 03 Highlights
04A The Slight Edge
https://youtu.be/8byJbpS7Jwk
2
6.0
PowerPoint and Video Lesson
6.1
Lesson 04A Highlights
04B Four Weeks to a Lifetime Review
2
7.0
PowerPoint and Video Lesson
7.1
04B Lesson Highlights
0
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