In this video/powerpoint course you will be learning some simple, but important, techniques and tools to determine the very best eating path for you. I have narrowed down the astronomical amount of choices available to the three best-researched paths which correlate with God’s principles for healthy eating.
These three paths are Blue Zones, The Sane Path, and Paleo. (which can be adapted to Keto if you desire the added restrictions and freedom of dairy.) You will be guided to mix and match finding the best path for you. This course will be worked at your own pace via YouTube Video classes which you will find on your confidential class page.
Valuable Bonuses include:
A calculator to determine your vegetable intake and resulting estimated weight loss.
Foods considered very good through scripture.
Work at your own pace. Repeat the course as many times as you wish.