Dani Rotramel
I’m Dani Rotramel. I am a Christian and for the past 45 years have loved helping others (especially women) learn simple strategies to go to the next level in their fitness and health.
Engaging Your Energy 4 Week Course
FeaturedFour classes can be attended by live Zoom call or can be taken as a Home Study course. Each class will be archived for makeup or review. Learn what is stealing your energy and how to stop the energy thieves. A digital journal will be included as well as PDF PowerPoints for each class. You will learn some unique simple strategies to keep you on the "Happiness Path" as you walk out the journey of reaching your goals. You'll be amazed as you learn about "soaring, dancing, and a home-based happy thought for each day." This course is my all time favorite to teach.
$59.00$39.00Telomeres The Key to Increasing Cellular Health: How to Increase
This 30 minute video with powerpoint class explains the fascinating research that has been done on Telomeres. Telomere Length is the most significant marker of lifespan and health span say many researchers in the field. Learn what telomeres are and how to increase their length.
$12.00Home Study – A New Perspective on Eating
This four-lesson-Christian course will bring you a brand new perspective on eating and exercising. With this new perspective, your success curve will begin to go upward toward your goals, the desires of your heart. We will learn that it is God's will for us to be self-disciplined, strong, healthy and fit. He tells us this in his Word and He never lies. We are instructed to glorify God in our body and in our spirit. He gives us self-control as part of the fruit of the Spirit given to believers. The course will show you how.
$39.00Holiday Eating Course and Workbook
FeaturedPrepare for the temptations of Holiday Food and Events before you are in the middle of them. The course will include a bonus fillable workbook for you to apply each strategy learned. I have decided to also include the Holiday Eating Ebook, which will be an immense help in navigating the coming weeks.. Not only will you have access to the live classes taught, with their accompanying archives, but also the $17 Ebook and Workbook with step by step strategies to implement.
$39.00$20.003 Best Eating Paths Course
In this video/powerpoint course you will be learning some simple but important techniques and tools to determine the very best eating path for you. I have narrowed down the astronomical amount of choices available to the three best-researched paths which correlate with God's principles for healthy eating. These three paths are Blue Zones, The Sane Path, and Paleo. (which can be adapted to Keto if you desire the added restrictions and freedom of dairy. You will be guided to mix and match finding the best path for you. This course will be worked at your own pace via YouTube Video classes which you will find on your confidential class page. Valuable Bonuses include: A calculator to determine your vegetable intake and resulting estimated weight loss. Foods considered very good through scripture. Work at your own pace. Repeat the course as many times as you wish.
$39.00
