Basic CrossFit Training with Erin
CrossFit Coaches Lee and Erin
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Fitness – On Becoming Fit…..
On Becoming Fit…. I would like to challenge you to make a conscious effort to perfect your posture. If you […]
Fitness -Get Fit Enough
Perfection As we plan for great things in 2024, Health and Fitness are likely at the top of the list. […]
Videos PP of Course Overview
Here is the Very short course overview! https://youtu.be/GzN89cwd3mg Also, please find in your resources and enjoy our study on centenarians […]
05 Exercises by Erin and Lee
Exercise with Erin and Leehttps://fabulouslyfit.com/courses/breaking-through-your-set-point-home-study/lessons/05-exercises-by-erin/ Erin Hathaway and her brother Lee Irons were our Crossfit Coaches and owners of […]
Fabufit Paleo Recipe Cards
Fabufit Inch Loss Eating I have so loved the results of combining consistent exercise (Crossfit Training for me) and Paleo […]
Sides
Sides One of these two salad versions most always fills up 1/3 to 1/2 of our dinner plates. Sides Mayo […]
Snacks, Drinks ,Spices & More
Snacks, Drinks, Spices & More If you crave something crispy, savory and deliciously healthy to snack on, these fit the […]
Desserts
Desserts We will eat sparingly. These are all Gluten and Dairy Free. Each are Sweetened with Healthy Sweeteners. Lemon Pound […]